Patellofemoral Pain Syndrome and saving yourself with supports
Patellofemoral Pain Syndrome (PFPS) also known as runner’s knee is a common symptom of knee pain affecting people engaged in sports & athletics. It causes pain around and under the knee cap. Almost any individual is at risk of developing this disease. But it is particularly affected by runners, cyclists and hikers as well as office workers who have to be engaged in their specific profession for a living and results from overuse of joints. This symptom is quite common among teens.
It has been noticed and studied worldwide that almost 40% of cyclists, hikers will probably get anterior knee pain at one point of their time in life. But the risk mainly lie with the runners who are highly prone and victim of Patellofemoral Pain Syndrome and by far the common of all runner knee injuries due to constant running and participating in marathon.
Majority of the people recover from Patellofemoral Pain Syndrome with rest as suggested by the physician (an orthopaedic surgeon) and gradually resuming their way back to normal activity. But the scenario is not the same with everyone.
Such type of knee pain or runner’s knee is extremely resistant to treatment response and the condition becomes seriously cramping style chronic pain problem.
So Patellofemoral Pain Syndrome is a pain that mainly feels like a pain at the front of the knee specifically on the outer-side of the knee or somewhere around the edges of the knee cap. Pain can be felt on both the knees. The pain is felt worse when climbing stairs, hills, running or sitting for extended period of time.
In most cases, the pain is not severe and the problem often withers with physical therapy as suggested by your health specialist. Knee pain is a common symptom but it is quite trick to find proper self-help to this indication. Patellofemoral Pain Syndrome is one of the most misunderstood of all knee pain complaints because this indication is associated with runners who are prone to this condition. There are countless shallow webpages all over the net dealing with Patellofemoral Pain Syndrome with repeated points being oversimplified without giving a proper solution to this malady. Doctors and therapists are working round the clock to unravel the secrets of Patellofemoral Pain Syndrome and a proper remedy to prevent the deterioration of the condition. Sports medicine is quite primitive and considering the condition there is little doubt considering the potentiality behind it’s treatment.
You might think elite athletes with huge audience base might be drawing huge attention. The situation is improving a bit but it has long way to go.
So under such a situation you need to consult an orthopaedic surgeon who will discuss the source of pain and take the history of the ailment and thereupon suggest a few diagnostic tests like X-Rays, MRI scans to check the condition of the knee, patella and the joints & thereby detect the exact source of the pain.
Your doctor will be prescribing medications, NSAIDs besides suggesting rest, rehabilitation and exercises including:
Correcting muscular imbalances,
Quadriceps massage,
Staying active
Use of tendon supports
Tendon supports offer the right pressure on tendon by improving the proprioceptive performance and reinforces muscular support of the knee joint.
Therefore you should consult your doctor and opt for a Patella Tendon support to lend pressure on the quadriceps tendon in improving proprioceptive performance and thus reinforce muscular support for knee joint.
To further explore in details on a broad range of exclusive products covering conservative treatment for pain from patellofemoral malalignment & mild instability of the ankle joint, it is to be noted that PMIPL has earned a significant reputation in health-care & wellness to stand apart as sole Importer & Distributor of reputed orthopaedic products offering a wide variety of choices easily accessible across Rehab clinic, wellness chains, Reputed pharmacies and major Distributors & Suppliers for your tailored needs. With a strong PAN India presence and it’s Head Office ideally located at the heart of KOLKATA covering a major dealer strength of 400+ and a wide network comprising of 140+ cities
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