Lumbar Spine Pain (Lumbago) & effective treatment with Lumbar Support!!
There are various factors associated with Lumbar Spine Pain or Lumbago. It’s a stiff challenge that has baffled and left a question to the patients as well as doctors over the years. The riddle has been answered over the years. Compared to standing, sitting in places for a prolonged period increases extra stress on your spine and spinal discs. So prolonged sitting with a poor posture such as slouching forward, with legs not placed in 90 degrees may significantly contribute to back pain. Primarily medications, including pain relievers, non-steroidal anti-inflammatory drugs (NSAIDs), and muscle relaxants were a standard part of the initial treatment of back pain.
Your Lumbar Spine refers to the lower back. It has five intervertebral segments which are referred to as L1 (lumbar segment 1), L2, L3, L4, and L5. Each lumbar segment consists of:
• L1, Two vertebrae separated by an intervertebral disc which allows flexibility and helps absorb shock
• L2, Facet joints which connect adjacent to the vertebrae which allow the spine to move in all directions
• L3, Nerves that originate in the spinal column and pass-through holes in the lower spine and then join up to form the sciatic nerve that passes through the legs & ultimately to the feet.
Besides Lumbar Spine Pain can be triggered by :
• L4, Muscular strain
• L5, Lumbar degenerative disc disease
But, recommendations released in February 2017 of late has urged the doctors to think otherwise in their ethical approach to the treatment of back pain once again. When a disc in your lower spine bulges or tears, you may feel pain in your lower back and/or your leg. The 3 unique signs of low back pain are triggered by 1. Pain while sitting, 2. Radiating pain into your leg (sciatica) & 3. Pain aggravated by specific activities while Bending forward/down, Lifting a heavy object, Pushing or pulling a heavy object, Coughing or Sneezing Low back pain is also caused by facet joint disorder, postural muscle imbalances, ligamentous disorders or slight loosening of joints in the lumbar spine. For chronic low back pain (lasting 12 weeks or more) the situation obviously needs medical attention.
So If you are suffering from nagging Low back pain for quite some time then these are signs of Lumbago caused by joint disorders that needs proper medical intervention. As a precautionary measure, check with your orthopaedic surgeon, physical therapist or any other health care specialists/professionals for which exercises may be appropriate for you. In many cases, it is always helpful to learn how to do the exercises in the correct manner and to what frequency and duration under the strict guidance of a medical professional. It besides, your doctor will also probably recommend a need for good lumbar support for reduction of pain. Such devices or supports stabilise the lumbar spine area and the lumbosacral region by means of anatomically shape spring ribs to ensure perfect adaption to your lumbosacral region. It significantly aids in the reduction of lordosis of the lumbar spine by means of proprioceptive compression in the abdominal area.
With the combination of compressive knitted fabric and integrated back rods, the support stabilises the area of the lumbar spine and the border to the pelvis, without impairing muscular strength. The proprioceptive compression effect stimulates metabolism & reduces tension and eases pain.
The lumbar spine region of your body is a complex structure of bones and intervertebral discs. And it is also vulnerable to a wide range of conditions that can cause pain and even disability. In the majority of the cases, most of these conditions can be treated without surgery like usage of support. In some cases, surgery is recommended by your health specialist. Most people over 30 years and especially the elderly have some kind of deterioration in their lumbar spine that might be degenerative, or pain might occur even if they don’t experience any symptoms. It is extremely vital to take care of your back, to learn how to move correctly, how to adopt the right posture, how to sit and stand, & adopt a healthy lifestyle through the usage of Lumbar support that significantly reduces the load on the Lumbar Spine. By following the proper treatment plan as narrated by your orthopaedic surgeon & maintaining proper wellness of the lumbar spine, most of these problems can be averted.
To further explore in details on a broad range of exclusive products covering conservative treatment for Ligament damage, pain at the Lumbosacral junction or any irritation of small intervertebral joint, it is to be noted that Pushpanjali medi India Pvt Ltd has earned a significant reputation in health-care & wellness to stand apart as sole Importer & Distributor of reputed orthopaedic products offering a wide variety of choices easily accessible across Rehab clinic, wellness chains, Reputed pharmacies and major Distributors & Suppliers for your tailored needs. With a strong PAN India presence and it’s Head Office ideally located at the heart of KOLKATA covering a major dealer strength of 400+ and a wide network comprising of 140+ cities.
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