Author: pushpanjali_in

Osteoporotic vertebral collapse and the management required to sort the problems Osteoporosis and related issues start in middle age and are common in Indian families. In females, menopause is strongly correlated to the development of…

A perfect therapy with cold and compression combined for Inflammation, swelling & pain! Pain, swelling, and other effects of inflammation caused by a trauma or chronic disease There can be many reasons that can impact…

Use stretch bands to increase Muscle buildup for all ages! While hitting the gym or doing heavy workouts you may develop certain problems during stretching and movement exercises which are a bit frustrating and annoying.…

Muscle Problems and effective treatment with Kinesio taping! Running, sprinting, acrobatics on the floor, weight lifting and gymnastics require constant use of arms and legs sometimes resulting in overuse causing injury, bruises, and lesions of…

Balance and proprioceptive exercises with a balance board! Balance is the key to staying fit and leading a good healthy life. As we grow older with the passage of time we are at risk of…

The risks of foot drag and foot drop and effective treatment with an ankle orthosis It is quite amazing to know that one of the remarkable features of the human body is the ability to…

Sprains, Strains, and Other Soft-Tissue Injuries Many sports injuries are inflicted on the hand, wrist, forearm, and elbow. Some injuries are due to overuse and chronic trauma. Most sports injuries are obvious and direct. The…

The perils of mild to severe lymphoedema and effective treatment with inelastic compression garments! Venous disorders are a result of reduced function of blood circulation in the veins of your feet and legs. Over time,…

The hazards of Low Back Pain and comfortable treatment with Lumbar support!! A Low Back Pain presents itself with a multitude of problems. Such pain can be gradual or a sudden sensation and might turn…